Weight Loss Product Reviews
- Day Off Diet
- Everloss
- Fat Loss 4 Idiots
- Burn The Fat Feed The Muscle
- Top Secret Fat Loss Secret
- Jenny Craig Diet
- Atkins Diet
- The Zone Diet
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Jenny Craig Diet
The Jenny Craig Weight Loss Program is one of the more traditional diet systems we've looked at. Unfortunately in this case, "traditional" to some extent means "old fashioned", and many of the ideas it puts forward are rather dated. Also, it is in our opinion a bit too expensive for many people, the reasons for which we'll explain below.
How Does the Jenny Craig Diet Work?
It's based on the age-old principle of eating less and exercising more, which we felt was quite an expensive helping of common sense! What it has in it's favor is that there are many Jenny Craig Weight Loss Centers around the country, where dieters will be assigned their own Nutrition Counsellor. If they're near enough, you can visit your counsellor in person. If not, then you can communicate via telephone. Unfortunately only one of our dieters was able to take advantage of the face to face contact, and those who had to use the telephone had varying degrees of success with it.
What is the Cost of the Jenny Craig Diet?
Now, this is where we found the greatest problem. For a start, it's not easy to get a definitive price from the Jenny Craig Website. You don't really know what it will cost until you talk to someone, and then it's easy to get caught up in the sales pitch! Also, and this is the big one, a major part of the Jenny Craig plan is to eat special menus that you have to buy from Jenny Craig. This is where your money will go.
Jenny Craig Good or Bad for You?
If you follow any diet properly, then it's likely that it will be good for you, especially if you currently eat badly and don't exercise. However, whether the Jenny Craig diet is good for you compared with other diet plans available is a different matter. We didn'd find anything wrong with the special pre-packaged meals - apart from the cost - but then again, there was nothing especially good about them compared to regular low fat, low calorie foods.
Jenny Craig Review
The overall conclusion of our Jenny Craig review is that the diet plan itself is no more than adequate. The special meals that you have to buy are OK, but nothing special considering how much they cost. And, pun entirely intended, it leaves a bad taste in your mouth having already paid for a diet plan, you are then obliged to spend more money on a continuing basis just to follow that plan. For that reason we can't recommend the Jenny Craig diet.

